Every day we breathe around 22,000 times!  Unfortunately, we only breathe about 21% Oxygen in the Earth’s atmosphere today.  Oxygen is extremely important for us to live our best, functional lives.  

​

Here are some of the major benefits of Oxygen: 

• boosts the immune system and is vital to memory, thinking, and sight

• promotes healing, counters aging, and reduces stress

• calms your mind and stabilizes your nervous system

• provides a natural remedy for headaches, migraines, and hangovers

• improves digestion, cell metabolism, and detoxifies the blood

• builds endurance, improves strength, relieves muscle stiffness, supports pre and post athletic performance

• lessens Chronic Fatigue Syndrome and gives you better sleep patterns including deeper sleep

• relieves temporary altitude discomfort

• increases memory capacity, stimulates brain activity, and heightens concentration

​

The session includes either 10, 20, or 30 minutes of the Oxygen Bar before, after, or independently of your CHT session.